Trying a dance class for the first time can feel a bit intimidating, but once you get moving, you'll quickly realize how fun it can be. Plus, the health benefits of dancing extend far beyond just one ...

If you could use a little break from following the news or need to let go of some pent-up energy or stress, follow along to this fun workout from professional dancers Stephen "tWitch" Boss and Allison ...

Bow to your partner, do-si-do! Allemande left and promenade. Walk around your corner — pass through! To those unfamiliar with square dancing, some of that terminology, also known as “calls,” may sound ...