For most people in a struggling economy, pay day is possibly the happiest day of the month. To be able to eat well, at least for a while, is a wonderful thing. One can eat proteins, vegetables, and ...

Medically reviewed by Kierra Brown, RD People with IBD are at higher risk of vitamin B12 deficiency due to inflammation and ...

A daily dose of vitamin D3 improves heart function in people with chronic heart failure, a five-year research project has found. The study involved more than 160 patients who were already being ...

The best way to get the vitamins your body needs is through a healthy and balanced diet. Each vitamin has its own unique food sources. For example, vitamin C can be found in citrus fruits and leafy ...

Add Yahoo as a preferred source to see more of our stories on Google. Most people in the U.S. get their vitamin D from Sun exposure. Stockbyte/DigitalVision via Getty Images You’ve likely heard about ...

Vitamin C or ascorbic acid is important in the synthesis of collagen, the main structural protein around cells in connective tissues and in the skin. Collagen keeps our skin firm and resilient and ...

Florida | You've likely heard about vitamin D's important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function ...

Vitamin C is a water-soluble vitamin, meaning there's little risk of serious harm from taking too much. Still, overdoing it ...

A new study found that infantile vitamin B1 (thiamine) deficiency severely affected the motor function of preschoolers who were fed faulty formula in the first year of their lives. The conclusions ...

The sun may be shining (at long last!) meaning we're getting a much-needed dose of vitamin D, but it's important we maintain ...