Functional freeze is when someone goes into autopilot as a response to chronic stress and trauma. Unlike other trauma responses, someone in functional freeze can appear completely normal to the ...

Yes, our bodies react in all kinds of ways to all kinds of stressors, one of which is to "freeze," i.e., shut down physically, mentally and emotionally. This might make sense in the case of a ...

Do you ever feel like you’ve been put on pause? A therapist’s explanation of stress resonated with TikTok users after a patient shared their wise words in a recent post on the app. “My therapist told ...

The term “functional freeze” has been getting a lot of attention on social media—in part, it seems, because it names an experience many parents have been unknowingly grappling with: outwardly ...

11 Subtle Signs You're Stuck in a 'Functional Freeze,' Psychologists Reveal originally appeared on Parade. Spend enough time in self-help spaces—by following therapists online or devouring books in ...