Gary Player has never done things by halves, and at 90 years old, that still appears to be the case. The nine-time major ...

KUSA- Golf is a sport that can be played at all ages and levels of fitness. 9NEWS Fitness expert Jamie Atlas shares his 3 favorite exercises that can add 10-20 yards to your drive and accuracy to your ...

If you started 2026 with big plans to get in better golf shape, you’re not alone. And if those plans have already fizzled out? You’re still not alone. The good news is that getting back into a solid ...

Welcome to Week 2 of our fifth workout series, 30 Days to Better Golf. This series features a variety of products that are easy to store, compact to travel with and lightweight. The concept is to ...

Welcome to the third week of our second 30-day series, 30 Days to Better Golf. This series features a variety of products that are easy to store, compact to travel with and lightweight. The concept is ...

On this episode of GOLF Live, Paige Spiranac demonstrates a fitness circuit designed specifically to help your golf game that you can do in the comfort of your home.

Mobility plays a major role in how efficiently the body moves during the golf swing. Limited range of motion can restrict ...

“It’s being comfortable with being uncomfortable, as my dad has always told me. Pain is a weakness of the mind,” said Charley Hull. This statement of hers aptly suits the kind of player she is.