Strong memory skills help children perform better academically and build confidence in daily life. Instead of relying solely on textbooks, parents can use creative activities to sharpen kids’ memory ...

If you want to get your body in shape, doing squats every day isn't going to be enough. You need a well-rounded approach that involves full-body strength-training, cardio, and changes in the kitchen.

Add Yahoo as a preferred source to see more of our stories on Google. Daily online brain training for ten weeks rejuvenated a key brain system tied to memory and focus. (CREDIT: BrainHQ) A brain ...

It’s no secret that regular exercise benefits the body. But scientists say it may also improve your brain to the point where it appears younger. At least that’s the key takeaway from a recent study ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and memory. Older adults using BrainHQ for 10 weeks showed restored cholinergic ...

Scientists are reporting the first compelling evidence in people that cognitive training can boost levels of a brain chemical that typically declines with age. A 10-week study of people 65 or older ...