We all have those days when gym is the last thing on our minds. Even though we give into the temptation, we must understand that we can do so without breaking our workout consistency. So, when you don ...

CHICAGO (WLS) -- Some Chicagoans headed to the gym on the first day of 2024 to jump-start their New Year's resolutions. Gym-goers at Life Time in River North offered some advice to help keep a ...