It’s time to buy a climbing rope, and you’re starting to feel overwhelmed. Static? Dynamic? What does it all mean? What is measured in millimeters? DOES size matter? All of these questions and more ...

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Battle ropes, the thick and heavy ropes that look as if they could tether a ship to shore, have become go-to fitness tools in gyms for people seeking a tough workout that is also engaging and fun.

Skipping offers an efficient, effective and cost-savvy workout. But in a bid to innovate with Peloton bikes, expensive treadmills and adjustable dumbbells, many of us are missing out on the humble ...

Out of all the cardio equipment available in a gym, battle ropes are probably the most deceptive. They look exciting and fun, until you hinge into position and start rippling them with one or two arms ...

Reliving her one positive memory from school PE classes, Annabel Venning gets climbing as part of her introduction to 'functional training’ Whip it up: Chris Palmer shows Annabel the 'functional ...

Gym membership on hold? Don’t worry, there’s plenty of easy ways you can keep fit in the comfort of your own home - and skipping is one of the most effective ones. Skipping as a form of at-home ...

Earlier this year we taught you about battle ropes and how to not be intimidated by them. Now you love them... but you can only use them at the gym -- or the CrossFit Box-- right? Because you know, ...