Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Do you know the difference between a harm less everyday habit ...

TAMPA, Fla. (BLOOM) — Most people associate addiction with substances like alcohol or drugs—but experts warn that some of the most destructive habits often begin as seemingly harmless parts of ...

Breaking free from the grip of addiction is one of the toughest challenges a person can face. It requires a lot of grit and a ...

Addiction doesn’t just live in the body—it’s in the routine, the familiar corners of town, the people you used to swear you’d ...

Dingle and colleagues explored the influence of addiction and addiction treatment on identity. They interviewed 21 people in a treatment community and found two distinct pathways, from pre-addiction ...

Forbes contributors publish independent expert analyses and insights. I write about branding, burnout, and redefining ambition. For many executives, burnout becomes a cycle. They push hard, run on ...

Ambivalence is part of human nature, but there are ways to resolve it. If you’re like most people, your motivation to change habits that are unhealthy for you is not the same from day to day. While ...