The Healthy @Reader's Digest on MSN

5 drinks that make you poop immediately, from a gastroenterologist

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...
AOL

The #1 Afternoon Snack to Help You Poop the Next Morning, According to a Dietitian

Our Easy Black Bean Dip is one of the best afternoon snacks to help you poop the next morning. It provides key nutrients to help you poop, including probiotics, prebiotics, fiber and magnesium. Pair ...
New York Post

5 foods that can help you poop, according to a gastroenterologist — one ‘jump-starts the gut’ and can work in minutes

Stuck in pur-gut-ory? You’re not alone. While chronic stomach issues are worth getting checked out, a bit of bathroom bottleneck from time to time is normal — if not wildly unpleasant. The good news ...
AOL

The Best Late-Night Drink to Help You Poop in the Morning, According to a Dietitian

If you’re someone who doesn’t poop regularly, there are several changes to your diet you can make to promote a proper No. 2. For example, ensuring that you’re eating enough food in general, getting ...