The Dutch sleep method didn’t work for me — here’s what I’m doing to wake up with more energy

Sleep better and boost your morning energy levels ...

The NextSense Smartbuds Tracked My Brainwaves, But Did They Help Me Sleep?

The NextSense Smartbuds use brain-sensing technology to help promote deeper, more restorative sleep. See my experience ...
Yahoo

I used ChatGPT Voice to help me sleep better — here’s what actually worked

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Like a ...
The Healthy @Reader's Digest on MSN

I took magnesium to help me sleep for a month—here’s what happened

Some health professionals suggest that magnesium is better for sleep than even melatonin. After a bout of insomnia, our ...
New York Post

This headband can make you fall asleep 74% faster by changing your brainwaves — does it work?

A few weeks ago, I ducked out of the office to take a nap at a hotel — for journalism. Neurotech startup Elemind offered me the chance to try out its high-tech headband, which promises to put you to ...
CNN

I committed to 30 days of better sleep. Here’s everything that worked and what I learned

This article is a part of CNN Underscored’s Guide to Sleep, a weeklong focus on everything you need to sleep better. We’ll be featuring new products, tips and exclusive deals all week, so check in ...
Prevention

I Tried the Personalized Pluto Pillow to Help Me Sleep Better—Here’s My Honest Review

Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews of what we’ve been testing lately that we want you to know about—because we refuse to keep these ...
CNET

Sleep Tech in 2025 Aims to Help You Sleep Faster and Longer. Here's How

We should expect more sleep tech in 2025. CES proves the sleep industry isn't slowing down for a second. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep ...
ZDNet

I found 4 tech gadgets that actually helped me sleep better (and ditch the alarm)

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the Multicloud The Future of the Internet The ...
Tom's Guide

I take magnesium for sleep, but can a varied diet deliver the same results? I asked three experts

Sleep I slept for 8 hours a night and still felt exhausted — until an expert changed one simple thing about my sleep schedule Sleep For months I’ve been waking up at 3 a.m. with anxiety — a doctor ...
Women's Health

The 6 Best Weighted Sleep Masks of 2025, According To Sleep Experts

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I picked up my first weighted sleep mask years ago, hoping it would help me ...
New York Post

Hot flashes no more: Sleep Number’s ClimateCool smart bed is keeping me cool

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. If I were getting divorced, I’d have the Sleep ...