Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

Understanding what depression is – and what it is not – is often the first step toward relief.

In a review published in the British Journal of Sports Medicine, researchers assessed 19 studies from six countries involving 1,080 adult participants. All participants had been diagnosed with at ...

University Health and Counseling Services will offer a three-session, in-person workshop titled “Rethinking Anxiety and Depression” for students. This program is intended to help increase students’ ...

The term “depression” has evolved significantly over time, reflecting the changing ways in which society understands and describes this complex condition. From the ancient concept of “black bile” in ...

The weeks and months following childbirth bring profound physical, emotional, and psychological changes that can overwhelm even the most prepared new parents. While some degree of mood fluctuation, ...

“More than half of all cases of depression in older adults are newly arising,” says Alexa Knight, director in England at the Mental Health Foundation. That is, a person who has never had to struggle ...

As Black History Month continues, there’s a growing conversation around mental health in the Black community—especially for female children and teens. Research shows symptoms are often misunderstood ...

This group is led by our certified DBT therapist, Tamra Davis. You can view her profile on our website at integratedtherapynw.com. Our DBT Teen group works with the teen and caregiver to develop ...

LifeStance Health offers tips on how to maintain mental wellness and emotional balance while entering retirement ...