Dr. Majid Fotuhi is a neurologist and professor who teaches about neuroplasticity. He recommends spending 20-30 minutes a day doing brain exercises.

“One of the best ways to enhance brain function is aerobic exercise,” says neurologist David Perlmutter, MD. Just a little ...

Stretching your brain might be the better description. Do a crossword puzzle a day and you may just get good at crosswords.

CNN — Some forgetfulness -- like occasionally forgetting to pay a bill or recall a word -- can be expected at any age. But cognitive decline -- such as consistently struggling to remember monthly ...

Picture your future self: still curious, quick with a joke, following the plot twists of a great novel and sharp as ever. To increase your chances of staying sharp as you age, there are plenty of ...

When you eat breakfast, you’re doing more than just fueling your body. You’re also feeding your brain. Planned right, your morning meal can help you focus, stay energized and maybe even help you ...

Experts weigh in on the findings.

People often hunt for new, engaging information—we are curious by nature. Our curiosity can guide us in many ways, such as learning new things, starting a hobby, sleuthing for answers (and sometimes ...

For generations, scientists thought the brain couldn't improve much after a certain age. Dr. Majid Fotuhi discovered simple, evidence-based ways we can grow even sharper as we age.