Copyright 2026 The Associated Press. All Rights Reserved. Copyright 2026 The Associated Press. All Rights Reserved. Research increasingly shows a variety of habits ...

The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, movement, ...

A brief period of exercise may do more for your brain than you expect. New research led by the University of Iowa shows that even a single workout can rapidly shift how your brain processes memory.

Dr. Majid Fotuhi is a neurologist and professor who teaches about neuroplasticity. He recommends spending 20-30 minutes a day ...

"Exercise your brain," experts advise people hoping to stave off dementia. But how? Stretching your brain might be the better description. Do a crossword puzzle a day and you may just get good at ...

The easiest way to see savings on your water bill is by simply using less water. This can be done with a mixture of practical upgrades to your plumbing and small changes to your routine. Surprise!

Exercise reshapes your blood–brain barrier. New 2026 data reveal a liver-to-brain pathway that may protect against aging and ...

WASHINGTON (AP) — “Exercise your brain,” experts advise people hoping to stave off dementia. But how? Stretching your brain might be the better description. Do a crossword puzzle a day and you may ...

Exercise may be one of the most powerful ways to protect brain health. A new study suggests physical activity can help repair ...

The study found no significant cognitive benefits from exercising for older adults. Combining exercise with heart medications did not produce significant cognitive benefits.