Understanding what depression is – and what it is not – is often the first step toward relief.

It's scary when a friend or family member is suffering from clinical depression. Many people have a sense of not knowing what to do to help. Here are 10 practical suggestions. 1. Encourage the person ...

A new study suggests that building muscle strength could play a direct role in reducing depression risk, particularly in ...

Additionally, some patients report distressing withdrawal symptoms when they try to stop, such as insomnia, anxiety, and ...

Depression doesn’t just affect the person living with it — it can ripple through every part of a romantic relationship as well. It’s natural to want to help, but it can be hard to know exactly how to ...

Depression and seasonal affective disorder (SAD) share similar symptoms, but depression can occur at any time of the year, while SAD follows a recurring seasonal pattern. For a SAD diagnosis, a person ...

Depression doesnt just affect the person living with it it can ripple through every part of a romantic relationship as well. Its natural to want to help, but it can be hard to know exactly how to ...

New research published in the Personality and Social Psychology Bulletin provides evidence that changing how people view their past struggles with depression can improve their ability to achieve life ...

Many people who live with depression say that the hardest part is not just feeling sad, but feeling stuck. Simple tasks like getting out of bed, taking a shower, or going for a short walk can feel ...