(Guido Mieth/Getty Images) What's good for your aging gut may also be good for your aging brain. A first-of-its-kind study in ...
Research shows that modifying the gut microbiome can enhance cognitive performance and mitigate dementia risk, highlighting ...
About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain Getty A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts ...
Medically reviewed by Lindsey DeSoto, RD Walnuts are rich in omega-3s and other nutrients that can support brain health, ...
A growing body of research suggests that diseases like Alzheimer’s and dementia may not begin in the brain as once believed. Instead, they may start much earlier in another part of the body that many ...
Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...
Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...
A brief period of exercise may do more for your brain than you expect. New research led by the University of Iowa shows that even a single workout can rapidly shift how your brain processes memory.
Steroids are commonly used medicines that help reduce inflammation in the body. Doctors often prescribe them for conditions such as asthma, allergies, arthritis, and inflammatory bowel disease. For ...
The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...
When I was a high school student, my maternal grandmother was diagnosed with dementia. This became a reality after her husband died. My mom moved her into our home thinking we might be able to keep ...