Dr. Majid Fotuhi is a neurologist and professor who teaches about neuroplasticity. He recommends spending 20-30 minutes a day doing brain exercises.

Do you wonder if AI will make you dumb in the future? While it seems that a digital assistant doing your thinking for you ...

The brain keeps score. When you deprive it of rest for long periods, the impact doesn't show up immediately, it accumulates ...

The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, movement, ...

Staying mentally active is just as important as keeping your body moving — especially as you age. The good news, however, is that small, enjoyable changes to your daily routine can make a big ...

FILE - A section of a preserved human brain on display at the Museum of Neuroanatomy at the University at Buffalo, in Buffalo, N.Y., on Tuesday, Oct. 7, 2003. WASHINGTON (AP) — “Exercise your brain,” ...

Add Yahoo as a preferred source to see more of our stories on Google. Regularly engaging in creative activities—like painting, dancing, or gaming—can help keep your brain biologically younger, ...