You equate performance with self-worth and view failure as a sign of being worthless. The higher your standards, the harder ...

At 35, I moved with my family to Rotterdam, in the Netherlands. I was following a new opportunity to lead global diversity and inclusion at a large, multinational company and mentor talented women in ...

A few days ago, I wrote a Psychology Today blog post, "Is the Perfectionism Plague Taking a Psychological Toll?" based on a new study about the progressive generational increase of perfectionism among ...

Failure is essential for personal growth and discovering one’s true purpose. Setbacks often force us to reevaluate our path and priorities, which can lead to surprising insights about what truly ...