In today’s fast-paced world, individuals constantly search for options to optimize their physical and mental well-being. However, a common challenge is the need for efficient and effective recovery ...

SDS Australia has confirmed it will release its new Canadian Cedar Ice Baths in January 2026, following months of development ...

Walk through any trendy suburb and you might find a new “wellness” studio offering ice baths or “contrast therapy” (a sauna and ice bath combo). Scroll social media, and you’re likely to come across ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Much has been written about the benefits of cold plunge ...

For the uninitiated, ice baths (also sometimes called cold plunge pools) have become a growing recovery method trend that touring musicians and professional athletes alike have tried, from Usain Bolt ...

While some are innovative, the best ice baths don't necessarily reinvent the wheel—er, tub. They don't have to. All you need to get the benefits of a cold plunge is a vessel you can comfortably lie or ...