A growing body of research shows that the stress and habits tied to sleeplessness can make it harder to rest the next night.

And the insomnia was intermittent enough that prescription sleep aids — especially those newly linked to higher risks of dementia with long-term use — felt disproportionate. Then I got pregnant. The ...

Insomnia can affect health in more ways than one. Here are five practices that can help you get a better night’s sleep and make you feel fresh and energetic the next day.

Discover how your gut health could be the key to better sleep, as new research uncovers direct links between microbial pathways and insomnia. A recent study published in Nutrients explores the causal ...

Achieving MDR compliance shows Modius Sleep meets safety, clinical, and quality standards required for entry into the EU ...

Having trouble sleeping at night? You might have insomnia. These are the most common causes, treatments and tips to get better sleep. Mercey Livingston CNET Contributor Mercey Livingston is a health ...

Doctronic reports that binge-watching before bed disrupts sleep by suppressing melatonin and stimulating the brain, worsening ...

Share on Pinterest New research found an association between insomnia and a higher risk of cardiovascular events. VeroRo39/Getty Images A new meta-analysis of 21 studies involving more than 2 million ...

Is your teen not sleeping well at night? Many teens don’t get the recommended amount of sleep, between 8 and 10 hours. It could be insomnia. What are some signs of insomnia in teens? They may be tired ...

Frequent insomnia symptoms are associated with a higher short-term risk for total knee replacement (TKR) among adults with knee pain, according to findings from a large, prospecti ...