Rachel Fairbank is a freelance science writer based in Texas. When she is not writing, she can be found spending time with her family, or at her local boxing gym. Interoception is the ability to ...

One way psychotherapy “works” is by allowing clients to access and transform early, troublesome memories. How does this happen? Developing internal body awareness (“interoception”) is a crucial part ...

Scientists are learning how the brain knows what’s happening throughout the body, and how that process might go awry in some psychiatric disorders. By Carl Zimmer Last year, Ardem Patapoutian got a ...

Experiencing feelings of being overwhelmed, stressed and anxious can occur relatively quickly. That’s why emotional self-regulation (ESR) is such an important skill. It helps us manage emotions, cope ...

Flotation therapy — which involves floating in a tank of warm, salt-saturated water — is a popular and often expensive form of relaxation. Now, a small but growing body of research suggests it may ...

A new study conducted at Reichman University’s Baruch Ivcher Institute for Brain, Cognition, and Technology, led by Prof. Amir Amedi, demonstrates how the external representation of physiological ...

When we think of our senses, the main ones that come to mind are sight, touch, smell, taste, and hearing. All of these senses reflect the body’s ability to respond to external stimuli. But what about ...

Sarah Garfinkel has received research funding from the Medical Research Council, Wellcome and the MQ Mental Health Research Charity. She holds an unpaid position on the scientific advisory committee ...

Inside your body, an intricate communication network constantly monitors breathing, heart rate, digestion, and immune function — a hidden “sixth sense” called interoception. Now, Nobel laureate Ardem ...