Hara hachi bu, a traditional Japanese practice of eating until you’re about 80% full, is gaining attention as a simple yet ...

Share on Pinterest Experts say emotional eating should be addressed before a person is prescribed a weight loss drug. Justin Paget/Getty Images A new study reports that weight loss medications may not ...

Habits and emotional eating can also make healthy eating difficult. For most people, healthy behaviours and attitudes to ...

For as long as so-called “weight loss hacks” have existed, single-ingredient diets — such as the celery juice cleanse or the cabbage soup diet — have surged in popularity online. Although you might ...

Experts explain how GLP-1 drugs can trigger eating disorder relapse by mimicking symptoms and disrupting intuitive eating ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. What does protein make you think of? Muscles? Bodybuilders? The food pyramid? We’d like to add another thing to your list: weight loss ...

From this perspective, the milkshake study looks quite different. Fifty years ago, psychologists concluded that dietary ...

In many parts of the world, people are searching for the best diet to stay healthy, lose weight, and live longer. Some try ...

Share on Pinterest A new review of evidence found that intermittent fasting is no better than other dietary patterns for weight loss. yunxi xie/Getty Images Researchers report that intermittent ...

BLONZ: I am shifting to low-carbohydrate eating to lose weight. My issue is that we enjoy pasta in our home. Thank you.-- M.D., Raleigh, North Carolina.