Jaggery, a traditional unrefined sugar derived from sugarcane juice, represents a vital product for rural economies and nutritional diets worldwide. Its production, largely based on open-pan ...

Jaggery, also known as gur, is a sweetener famous throughout Southeast Asia and Africa. It is a type of sugar that is not heavily refined, so it still contains a significant amount of molasses.

Before we get into the side effects, let’s be fair. Jaggery does have positives that make it special. It’s rich in iron, which can help keep energy levels steady, and it provides small amounts of ...

In an interview with HT Lifestyle, metabolic health coach Karan Sarin decoded a 'sweet lie' about jaggery. “It’s natural. It’s unrefined. It even goes by the nickname 'medicinal sugar'. Across India, ...

Add Yahoo as a preferred source to see more of our stories on Google. From times immemorial Jaggery, a traditional Indian sweetener also known as Gur has a place of pride in Indian kitchens. A natural ...

Winter always asks us to slow down a little, to eat warmer, breathe deeper, and build strength from the inside out. And in Indian homes, that quiet shift often begins with something as simple as a ...

In Chhattisgarh's Sukma district, women's self-help groups are transforming local industry by producing pure jaggery from ...

Jaggery, a natural sweetener, offers numerous health benefits due to its rich mineral and antioxidant content. It supports digestive health by stimulating enzymes and preventing constipation. Regular ...

Jaggery hardens in winter due to moisture loss from cold air. To keep it soft, store in airtight glass or clay containers, add bread for moisture, avoid heat and sunlight, and wrap in muslin cloth.