When working with runners, I often have to get creative when it comes to fueling around work or school schedules. Runners and other active individuals require more nutrition throughout the day to ...

As runners, we want to fuel our bodies with healthy foods for optimal performance. However, that isn’t always easy when we’re on the go or pressed for time. But with the ever popular mason jar, your ...

Salads are a really easy meal idea that is so easy to prep for the week. A lot of people are on the go and need quick and healthy options, and there is nothing faster than these salads! The jars make ...

In case you haven't heard — if you've been living under a rock or too busy binge-watching TV to look around for the past few years — mason jars are the new plastic container.

Homemade ice cream is such a treat, and when it's made in a mason jar, well, it's even better, in my opinion! This simple recipe was easy, refreshing, and fun to make. Normally, ice cream is made with ...

Of course we don’t need the mercury to be pushing 90 degrees to crave ice cream. It’s just that when summer hits, we want our favorite dessert even more than usual. You don’t need a special machine to ...

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Cookies & Cups blogger Shelly Jaronsky is a self-confessed addict--of the buttercream variety. Since starting her site in 2008, Shelly's innovative, accessible, and delicious recipes have established ...