Stay active for 15 days to earn rewards in the Duke employee wellness program’s fitness challenge When Isabella Castineyra began working at Duke in July 2024, she was fresh off a year spent teaching ...
Personal trainer Eugenio Pallisco has launched a new step-by-step guide to help individuals reset fitness and nutrition habits at the start of the new year. DALLAS ...
T-N-T is now offering a "21 Day Rapid Fat Loss Jumpstart" to the residents of Cape Girardeau and Jackson looking to drop 10-20 pounds or looking to tone-up for summer vacation. 21 Day Fat Loss ...
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