Boasting a perfect 10-0 record with 10 knockouts, Leonardo Perdomo is fast becoming bare-knuckle boxing's answer to Mike Tyson. But his journey to BKFC is a miracle in and of itself. This push-up hack ...

KDF officer takes recruits through physical exercises at Gusii Stadium during Kisii Central Kenya Defense Forces recruitment exercise on Feb 19, 2021. [Sammy Omingo, Standard] The young man thought he ...

The Kenya Defence Forces (KDF) are undergoing joint multinational military training as part of the Justified Accord 2025 (JA25), the U.S. Africa Command’s largest annual drill in East Africa. The ...