Learning a martial art is an excellent way to get kids excited about physical fitness. Through martial arts, children will learn how to set and work towards goals, practice self-control and discipline ...

Martial arts classes are great ways for children to learn discipline while also learning a new sport. But where can your child attend a class? From the city to the suburbs, the Chicago area offers a ...

Yan Ran (front), chairman of Shaolin Temple USA, and kung fu instructors are practicing Chinese qigong exercise ba duan jin (eight section brocade) during a recent demonstration at a Shaolin culture ...