Strike it Strong is a local group that hosts self-defense classes aimed at making women feel safe and empowered. Friends Cheryl Squadrito and Nancy Starr started the nonprofit during the holiday ...

Pine River Library is offering “Self-Defense 101” on Saturday, June 29, from 1 to 3 p.m. This course, for ages 13 and older, will be taught by Shiann Swapp, BJJ Brown Belt and kickboxing and Brazilian ...

DEAR HELOISE: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I'm glad I did. Three weeks ago, I was stopped while walking to my car after work.

Dear Heloise: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.

COLLEGE STATION, Texas (KBTX) - There is nothing more important than your safety. That’s why Brazos Valley MMA & Fitness is offering free self defense classes once a semester. Head Coach, Bubba Bush, ...

Add Yahoo as a preferred source to see more of our stories on Google. In this episode of DMV Confidential, Digital Producers Kenzie Chase and Jenny Gable discuss the importance of knowing self-defense ...

JACKSONVILLE, Fla. — The Jacksonville Sheriff's Office is hosting a free women’s basic self-defense and personal safety class this week. The event will be held on Tuesday at 6 p.m. at the Police ...

A 28 minute minicourse covering the basics of personal self defense conducted by former world middleweight boxing champion Dave Tiberi The production is the same instructional course Tiberi has been ...

DEAR HELOISE: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.