We all have trouble dozing off now and then. And while you may attribute your insomnia to sipping coffee at night or a stressful day, it turns out there may be a more surprising culprit: Your salt ...

In older adults, low sodium often results from certain medications, kidney issues, or infections. Because multiple factors may contribute, treatment depends on identifying the underlying cause. Sodium ...

While you don't need homemade chicken stock to get great results in soups, stews, and other recipes, the kind of store-bought broth you use does make a difference. After testing low-sodium, ...

The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back without sacrificing flavor. Faith Foushee CNET Contributor Faith Foushee is a ...

If you’re managing high blood pressure, one of the most important dietary changes you can make is reducing your sodium intake. While it might seem challenging to find low salt and unflavored snacks ...

If you or anyone you know has heart disease, you’ve probably heard the ubiquitous recommendation that people with heart problems should follow a low-sodium diet. The American Heart Association and the ...

Low blood sodium, medically known as hyponatremia, is a condition in which the concentration of sodium in the blood falls below normal levels, leading to fluid imbalance in and around cells. Although ...