When, at long last, the recess bell tolls and your child races to grab lunch, what sort of snack are they pulling out? The grocery store seems to have an ever-expanding variety of options, where dried ...

Eating a healthy diet is key to a child’s development, school performance and overall health. While making smart options available for kids is crucial, nutrition is only as good as what children will ...

Before lunchboxes were insulated and parents actually read ingredient lists, the '90s were a bit of a free-for-all when it came to kids' food. This was the era of neon colors, cartoon mascots, loud ...

Step away from the store-bought potato chips and chocolate-chip cookies. Those processed foods are full of sugar, salt and artificial ingredients (yuck). Instead, make one of these homemade (and ...

With the rise of food allergies, moms more than ever need easy, tasty and healthy foods to share with their kids and families. Food allergies affect up to 15 million Americans. In fact, one in every ...

When it comes to creating healthy and wholesome snacks for my family, I feel as though I have a very good system in place for my children and my husband. I pack daily snacks for them, so that while ...