Experts explain how everyday creative activities like doodling, colouring and pattern drawing can help people explore emotions and relax the mind ...

A new study published in Frontiers in Psychology has found that cooperative, interactive mandala drawing nurtures positive feelings, while individual mandala drawing can help detox negative feelings.

We humans have always had a fascination with the circle. We experience it throughout nature—in the spiral of the Milky Way, the orbiting planets, and the cycles of life itself. As children, we also ...

Mandala in Sanskrit means a circle representing the universe and dot painting originated from aboriginal Australia. The Circle Experience organised by Rajasthan Studio on Acrylic Mandala brought ...

The activity saw folks bringing out their creative side in a meditative way. Dot mandala making is an interesting and absorbing art technique The mandala drawing is a circular symmetrical design with ...