Maple syrup is a sweetener made from the sap of maple trees, primarily sugar maples, by boiling the sap to concentrate the sugar. According to the “Encyclopedia of Food and Drink in America,” Native ...

If you’re like me, when you hear maple syrup, your mind immediately goes to pancakes and waffles. Or brunch in general. But maple syrup can be used to sweeten so many things, from smoothies to ...

Dessert is often the most anticipated course of the holidays. But with all that caloric excess – a cup of sugar here, a pint of whipped cream there – where does that leave people with diabetes? In ...