A number of Premier League players – including Arsenal’s Kai Havertz and Chelsea’s Nicolas Jackson (above) – have suffered hamstring injuries in recent weeks. With the help of Matt Konopinski, ...

The three large muscles at the back of your thigh are known as the hamstrings. They join the hip joint to the knee joint. You’ll use your hamstrings a lot in any activity that requires you to bend ...

Hamstring injuries mostly occur during activities like sprinting and soccer. People aged 16-25 are more likely to injure their hamstrings due to varying growth rates of muscles and bones. Applying ice ...

Please provide your email address to receive an email when new articles are posted on . MPFL reconstruction with superficial quadriceps autograft yielded similar clinical outcomes to those with ...

You can apply ice to your hamstring 2-3 times a day for about 20 minutes to decrease swelling. Make sure you get rest and do not move your injured leg to help with recovery. Take non-steroidal ...