Eight days of intense meditation causes robust activation of the immune system, University of Florida researchers and their colleagues have found. While the positive effects of meditation are well ...

The study was published in the journal PNAS (Proceedings of the National Academy of Sciences of the United States of America). Several studies on the impact of yoga and meditation on mental and ...

As the coronavirus pandemic has shut billions around the world under lockdown- two things have become key. The first of course, is to stay hygienic and avoid catching the virus until treatments are ...

New collaborative research at Queen's University Belfast and Victoria University, Melbourne, Australia aims to better understand the link between meditation and improved mental health outcomes.