Why Cognitive Training Is the Best Activity for Better Memory “What gives me hope and what I see in both research and my ...

Working memory is a fundamental cognitive process that allows us to hold on to information temporarily as it comes through our senses. Like a small holding bin, working memory enables us to ...

The study of event perception and memory in everyday activities addresses how individuals transform the continuous stream of daily experience into compact, meaningful units. This process, often ...

A new study suggest that brief exercise, such as 20 minutes of moderate cycling, can boost brain activity, which may help to improve memory.

New research reveals a compelling link between physical activity and improved memory function. Findings published in the International Journal of Behavioral Nutrition and Physical Activity indicate ...

A randomized controlled trial conducted on elderly individuals shows that an improvement in physical fitness and cognition can be achieved by increasing daily physical activity to a certain level. The ...

A new study shows that 20 minutes of cardio can trigger memory-linked brain waves in the hippocampus, offering the first direct evidence of this effect in humans.

While we know physical activity is good for the mind, we have rarely seen evidence in real time. A new study, conducted at the University of Iowa, reveals that exercise speeds up specific brain ...

Forget expensive supplements or complicated routines. You don’t need any of them to unlock the full potential of your brain.

Experts weigh in on the findings.

Please provide your email address to receive an email when new articles are posted on . Overall, 63% of heavy lifetime cannabis users showed reduced brain activity during a working memory task. Not ...