Over 40 per cent of Hong Kong’s “Generation Z," or those aged 18 to 24, suffer from moderate to severe depression, a survey has found.

New research has found a significant association between participating in low to moderate intensity exercise and reduced rates of depression. New research has found a significant association between ...

A mindfulness-based cognitive therapy self-help (MBCT-SH) intervention in which patients were supported by a trained practitioner led to better clinical outcomes at lower cost than ...

In a pilot trial, researchers have reported that treating mild to moderately depressed individuals with oxygen-enriched air had "a significant beneficial effect" on some depression symptoms. Fifty-one ...

Drinking saffron tea may support mood and emotional well-being by influencing serotonin signaling and reducing oxidative stress. Saffron tea is safe to drink in small amounts (1–2 cups per day with ...

In a randomized controlled clinical trial of adults with moderate-to-severe depression, those who participated in heated yoga sessions experienced significantly greater reductions in depressive ...

NEW YORK (Reuters Health) - A self-help process aimed at better understanding and accepting life events benefited depressed middle aged and older adults in a small Dutch trial. Participants rated the ...

Moderate recreational screen time after concussion may improve psychological symptoms in adolescents more than low or high usage levels.