Add Yahoo as a preferred source to see more of our stories on Google. Samantha Lee/Business Insider Community is a big part of CrossFit, as are wall balls.Getty CrossFit builds strength, endurance, ...

Every summer, top CrossFitters compete in the Games, a five-day, 14-event CrossFit challenge thats like the decathlon, American Ninja Warrior, and Worlds Strongest Man mashed into one ab-tastic ...

An icon in the shape of a lightning bolt. Impact Link Dear Rachel, I recently started doing CrossFit four times a week and really enjoy the focus on performance rather than aesthetics, as it seems ...

Add Yahoo as a preferred source to see more of our stories on Google. The Canada-based coach, who specialises in educating proper pull-up technique, challenged herself to learn the calisthenics ...

Looking for strategies to tackle the the second week of The Open? We've got you covered ...

CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. But unlike the IRL versions of these moves, in CrossFit, they are ...

CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. “The definition of CrossFit is constantly varied, functional movements, ...

They saved the worst for last.