Coventry, UK - March 24, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has made leg extension machines available to ...

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Nobody is ever going to miss a chest or an arm workout. Hell, even quadriceps get attention from serious lifters through ...

Several studies describe that in addition to the thoracic and lumbar muscles, the Latissimus dorsi (LD) and hip extensors contribute during trunk extension performance. [28,30–33] These findings ...

It appears that patients with tension-type headache (TTH) have relatively weak neck extension muscles, a new study shows. Researchers found that these patients are 26% weaker than controls with ...

Physical activity is essential in ensuring a longer, healthier life. Dr Mezher breaks down how exercise, particularly ...