I recently spoke with Oren Jay Sofer, who teaches Buddhist meditation, mindfulness, and Nonviolent Communication internationally. A member of the Spirit Rock Teachers Council, he holds a Columbia ...

PORT ANGELES — The Natural Healing Center will host a course on nonviolent communication from 6 p.m. to 7:30 p.m. Thursdays. The classes are in the center’s 162 S. Barr Road offices. Each week will ...