A well-designed 10-minute online exercise can spark small reductions in depression. That's the key finding of my team's paper, published in Nature Human Behaviour. Many people believe that to start ...

(THE CONVERSATION) A well-designed 10-minute online exercise can spark small reductions in depression. That’s the key finding of my team’s paper, published in Nature Human Behaviour. Many people ...

A reader asks: "If a present emotional response is caused by our genetic predisposition, how do we proceed to work with it going forward?" Reply: Most of what we do, say, think, or feel has a genetic ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Benjamin Kaveladze, Dartmouth College (THE CONVERSATION) A well-designed 10-minute ...

EFFECT, AND THE HOLIDAY SEASON, AS YOU KNOW, IS HERE. AND WHILE THE TIME OF YEAR THAT WE’RE IN IS ABOUT BEING FILLED WITH JOY AND GRATITUDE, IT COMES WITH CHALLENGES. AS A RESULT, EXPERTS SAY OUR ...