Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.

It's no secret that exercise benefits both the mind and body, and it's increasingly being recognized as a powerful tool for ...

Exercise is good for one’s health. However, a recent study has shown that spending too much time sitting down or lying down can be bad for one’s brain health, even if one exercises regularly. Dr.

Even mild heart problems can affect brain structure, particularly in memory-related regions like the hippocampus, years before cognitive symptoms appear Heart dysfunction impacts brain volume from ...

A new study published in J Neuroscience suggests that adults with ADHD tend to experience sleep-like brain activity even while they are fully awake. Here are why these findings matter and what you ...

Scientists discover that sickle cell disease forces the brain to recruit extra "attention backup" to maintain normal cognitive function.

You’ve probably heard people use the term “brain fog” to describe times when they felt like their brain function was slightly off. It’s often associated with symptoms like trouble concentrating, a ...

A team of researchers in Germany has frozen adult mouse brain tissue at cryogenic temperatures and, after thawing it, recorded electrical activity that closely resembled normal function. The work, ...

Using nano-MIND technology, higher-order brain functions such as emotions, sociability, and survival instincts in animals can be freely regulated through selective control of specific neurons and ...