As an exercise scientist, I understand the importance of physical activity. Despite my expertise in physical activity and public health, I have had large increases in sedentary behavior and decreases ...

Objective To identify the optimal dose and type of physical activity to improve functional capacity and reduce adverse events in acutely hospitalised older adults. Design Systematic review and ...

Objectives Systematically synthesise evidence of physical activity interventions for people experiencing homelessness (PEH). Design Mixed-methods systematic review. Data sources EMBASE, Web of Science ...

Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations aren’t linear, pointing to a possible optimal threshold effect, suggests ...

Physical activity reduces chronic disease risks, improves function, and extends lifespan, thus supporting clinicians’ use of exercise prescriptions as a health intervention, new research suggests. A ...

During National Nutrition Month, get tips on how to build nutritious meals without overspending.