If you've spent your entire life trying and failing to follow the serving size listed on the Nutrition Facts label, we've got some good news for you: serving sizes aren't meant to be a recommendation.

In 2020, expect to see some of your favorite foods sport a new nutrition facts label as mandatory changes from the FDA go into effect. Based on updated dietary guidelines and the need for food ...

Food labels got a makeover at the beginning of the year due to new rules from the FDA. It is the first major update to the label in over 20 years. Labels now have two columns to outline the difference ...

Nutrition labels give information about calories, serving sizes, and nutrients. Understanding what labels mean can help people choose foods and drinks to support a healthy weight and reduce the risk ...

One of the six food and beverage heavyweights aiming for the introduction of “harmonised” nutrition labels across the EU has said the companies would want to “integrate” information on portion sizes ...

Not many people cook or eat meals and snacks served in perfectly measured and weighed portion sizes. Even foods that come in packages mention serving sizes that are difficult to understand. How many ...

MILWAUKEE -- Serving sizes aren't what they used to be -- at least if you're looking at food labels. They've recently changed to help us all make more informed decisions about what we are eating and ...