That’s why medically supervised alcohol detox is often treated as a safety measure from the beginning of someone’s journey toward sobriety.

A lot of parents look to Dry January as a way to reset after the holidays, hoping to feel healthier and more clear-headed. But if you’re feeling totally wiped out from parenting, cutting out alcohol ...

Alcohol is very socially woven into festivals, weddings and weekend catch-ups but the science is clear: ethanol is a toxic, psychoactive substance that causes dependence and a measurable burden of ...

Sober October challenges people to give up booze for 31 days. But what are the benefits of cutting out booze for a month?

Every sip you skip could be the first step toward a healthier, sharper, and more energetic version of you. Struggling to quit alcohol is a deeply personal and often difficult challenge, but it’s a ...

As a dietitian, I thought I knew the downsides of alcohol—then I cut it from my routine.

Whether you’re sober curious or have already quit the booze for good, it’s always inspiring to hear first-hand stories from others who’ve walked a similar path – and luckily, there are a lot of sober ...

Add Yahoo as a preferred source to see more of our stories on Google. Drinking alcohol is common in the UK, so knowing when you're consuming too much is important. (PhotoAlto/Frederic Cirou via Getty ...