View post: I Tested Gorilla Mode’s Highest-Dosed Pre-Workout. It's Built to Help You Crush High-Rep Sets and Build Lean Mass Colter Rammell, age 15, set a world bench press record at WPC Championship.

There’s no better test of upper-body strength than the bench press. It’s a technical lift that demands precision and power – and 15-year-old Colter Rammell has already mastered it, setting a world ...

Powerlifting is a tough sport built around maximizing weight on the squat, bench press, and deadlift. But last month, Idaho-based teenager Colter Rammell made breaking a world record in the sport look ...

When Hafþór ‘Thor’ Bjornsson broke the deadlift world record on 26 July by pulling an astonishing 505kg, it raised the bar – literally. So, what are the current world records for the ‘big three’ lifts ...

The session requires minimal accessories, such as dumbbells, kettlebells, bands, a weighted sandbag... oh, and a car. Because when you're a world record-holding powerlifter, a "basic" home workout ...