If you struggle with codependency, wonder if you’re codependent, or just have questions about codependency, this introductory post will give you an overview: What codependency is, where it comes from, ...

Codependency often operates as an invisible force undermining otherwise promising relationships, creating feelings of suffocation and preventing personal growth for both partners. When individuals ...

It’s a fairly well-known truth that relationships are never meant to be easy. Maintaining a long-term relationship by keeping it alive and healthy over decades of change requires effort, labor and the ...

A codependent relationship is a pattern where one or both partners rely on each other in emotionally unhealthy, limiting, or unsustainable ways. Unlike healthy relationships, where individuals ...

Hi! My name is Cassie, and I am a psychotherapist serving the state of Florida. My areas of expertise includes: anxiety and depression, PTSD, addictions, codependency, childhood trauma and abuse, ...