Is dopamine detox real or just a viral myth? Here's what science says about screen time, brain chemistry, focus, and whether reducing digital overload truly resets your brain. TheHealthSite.com ...
Salt Lake City, Utah, Sept. 23, 2025 (GLOBE NEWSWIRE) -- Reset & Reflect Press today announced the release of Balanced by Design: Permission granted to un-hot-mess your brain, a 191 page self help ...
The human body is an assemblage of systems that have a surprising degree of autonomy, and are all busy managing various aspects of our mental and physical lives. Nonetheless, they do communicate with ...
What if three days away from your smartphone were enough to reboot your brain? A recent German study reveals that simply disconnecting from your phone, even for a short period, leads to profound and ...
You sit down to work, open your laptop, and it’s like your brain face-plants. You’ve got 23 tabs open, notifications keep popping up, and there’s at least one client email that feels urgent. You ...
Age-related memory decline and neurodegenerative diseases like Alzheimer's are often thought of as irreversible. But the brain is not static; neurons continually adjust the strength of their ...