A step-by-step instructional tutorial on transitioning from traditional surfing to SUP surfing. It’s not as easy as you think, but this will help! Contrary to popular belief, SUP surfing is not easy.

The Two Bare Feet Entradia 10’ 10” SUP is one of the best SUP boards for beginners on the market, but it’s more than that too. It’s tons of fun even for more experienced paddlers, especially if you ...

From a stand-up paddleboard in Mexico’s Banderas Bay, a hundred yards to shore can look like miles, especially when you don’t have any idea what you’re doing. But that’s why I was there with Jeri ...

The peaceful pastime is secretly a full-body workout. Here are a few techniques to keep in mind. Credit...Amanda Andrade-Rhoades for The New York Times Supported by By Colleen Stinchcombe The first ...

Stephanie Pearson is a contributing editor to Outside, a 2023 National Geographic Explorer, and the author of 100 Great American Parks. Size—as in, your weight—matters when it comes to buying SUP ...

As runners, we all know how important cross-training can be for the body and mind. We’re all susceptible to burnout; running is, after all, a grueling sport. So it’s important to balance miles with ...