What's not to love about the laid-back culture and lifestyle that surrounds surfing? Truly, it is one of the best exercises for your body, mind and soul. Many find a strong connection to nature while ...

Each week Michelle Mulak heads out and tries a new fitness or water activity for her column #TryThis I’ve been watching people stand up paddle board surf for the past couple of years and thought it ...

SUP n’ Surf Retreat is a new, luxury surfing escape with SUP gurus Sean Poynter and Ian Cairns at Grand Palladium Royal Suites, Punta Mita, Mexico. Tropical, turquoise water. All-inclusive ...

As an instructor from Corky Carroll’s Surf School gave 9-year-old Maya Madden a gentle push into the whitewash at Bolsa Chica State Beach, her mother snapped photos. It was Maya’s first surf lesson.