• 11 a.m. — Support Group for Caregivers for people with Alzheimer’s or dementia meets at the library in The First Congregational Church On the Green, Park and Lewis Sts., Norwalk. Call Doris McKee at ...

It seems that just about everyone has read a self-help book, attended a support group or surfed online for health information at one time or another. Thousands of new self-help books are published ...

Research shows that social support matters when it comes to your mental health. A recent study examined social support and its effects on mental health. Higher levels of social support were associated ...

StreamPsych has launched a new digital mental health platform providing structured, evidence-based worksheets, guided videos, and audio resources for both professionals and individuals seeking ...

StreamPsych has launched a new digital mental health platform providing structured, evidence-based worksheets, guided videos, and audio resources for both professionals and individuals seeking ...

The best self-help books don’t promise to “completely change your life” overnight. Instead, a truly great one—written by someone who knows their stuff—will gently nudge you towards small shifts that ...

The Multiple Sclerosis self-help support group meets from 11 a.m. to 1 p.m. the last Friday of each month in the community room of Glenbrook Apartments, 265 Sutton Way in Grass Valley. Each meeting is ...