Struggling with procrastination can really throw a wrench in your plans. Thankfully, there are self-help apps that claim to help combat that, but as I soon discovered, the path to digital ...

SALT LAKE CITY — In a digital age with unprecedented mental health crises, it's not hard to get stuck doom-scrolling on a cellphone. But some Utahns are using self-care apps to accomplish goals and ...

Are you an entrepreneur or creative who's considered creating an app? If you go the traditional route of having your app custom built by a developer, it can cost multiple thousands. When looking to ...

A cognitive behavioural therapy (CBT) app has been found to significantly prevent increases in depression in young people who are at high risk - and could be implemented as a cost effective public ...